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STOCK CLEARANCE (Foxing) : Ten Times Happier By Owen O'Kane | Psychology Mental Health
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Selangor
Anggaran Penghantaran
Jun 24, 2024 - Jul 01, 2024

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Jumlah
RM 18.9
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Little Story
2 hours ago
Produk 274
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Spesifikasi Produk
Category
: Books & Media  >  Careers, Self Help & Personal Development
Brand
: Not Specified
Model
: Not Specified
SKU
:
Dimension (Length x Width x Height)
: 20.00 x 25.00 x 6.00
Weight(kg)
: 0.7
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: Not Specified
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: No Warranty
Warranty Value
: -
Warranty Description
: -
Hantar Dari
: Selangor
Deskripsi Produk

Using the latest evidence-based techniques from various therapies, such as CBT and mindfulness, the psychotherapist Owen O'Kane explains how best to manage stress and de-clutter our minds. Outlining the tools we need to build resilience, he reveals how to form healthier perspectives in areas such as past regrets, current worries and relationship troubles.



Using the latest evidence-based techniques from various therapies, such as CBT and mindfulness, the psychotherapist Owen O'Kane explains how best to manage stress and de-clutter our minds. Outlining the tools we need to build resilience, he reveals how to form healthier perspectives in areas such as past regrets, current worries and relationship troubles.



Using the latest evidence-based techniques from various therapies, such as CBT and mindfulness, the psychotherapist Owen O'Kane explains how best to manage stress and de-clutter our minds. Outlining the tools we need to build resilience, he reveals how to form healthier perspectives in areas such as past regrets, current worries and relationship troubles.






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