Malaysia Leading Online Shopping Marketplace

  • Jual Dengan Kami
  • Ikut Kami Di
  • Notifikasi
    Notifikasi Baharu
  • Help
  • Daftar
  • Log Masuk

Sila Log Masuk untuk melihat produk.

Overcoming Health Anxiety By David Veale
No Rating Yet
0 Dijual
/ Per Produk

Penghantaran

Penghantaran Dari
Selangor
Anggaran Penghantaran
May 06, 2024 - May 13, 2024

Warna

Carta Saiz
Sila pilih variasi produk terlebih dahulu

Kuantiti

1 Unit lagi
Jumlah
RM 30.9
Gambaran Kedai
Little Story
6 hours ago
Produk 195
Pengikut 55
Penilaian 5
Sertai 11 Months Ago
Kadar Pembatalan 0%
Spesifikasi Produk
Category
: Books & Media  >  Psychology & Relationships
Brand
: Not Specified
Model
: Not Specified
SKU
:
Dimension (Length x Width x Height)
: 20.00 x 25.00 x 6.00
Weight(kg)
: 0.7
Manufacturing Country
: Not Specified
Warranty Type
: No Warranty
Warranty Value
: -
Warranty Description
: -
Hantar Dari
: Selangor
Deskripsi Produk

How you can stop worrying about your health and enjoy life



'This book not only helps sufferers to better understand the nature of the problem, but also provides them with the skills necessary to overcome it and to regain quality of life'

Professor Paul Salkovskis, Professor of Experimental Psychology, University of Oxford



Many of us have a tendency to worry unnecessarily about our health. For some the anxiety becomes severe and persistent. This can involve spending many hours checking for symptoms, seeking reassurance from others, surfing the internet for information about different diseases, or repeatedly visiting the doctor. It is distressing for them and for everyone around them.



In fact, health anxiety can be very successfully treated with cognitive behavioural therapy (CBT) - the approach taken in this self-help guide. Using a structured, step-by-step approach the authors explain how the problem develops, how to recognise what feeds it and how to develop effective methods of dealing with it. This book includes:

- Questionnaires, case studies and exercises

- Chapters on fear of death and on medication



Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.



Important note: This book is not intended as a substitute for medical advice or treatment. Any person with a condition requiring medical attention should consult a qualified medical practitioner or suitable therapist.  Content is informational and educational only.







Penilaian produk
- / 5.0
Copy Link
Copy Link
Copy
Copied to Clipboard!
  • 0 Troli Membeli-belah
  • Wishlist
  • Pusat Kupon
  • Informasi
  • Chat
  • Log Masuk / Daftar
  • What's In The Box
  • Kongsi
  • Kembali
  • Kembali Ke Atas
    • ©2024 PG Mall Sdn. Bhd. 200801035285 (836625-K). All Rights Reserved.