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Fresh Bulk Raw Walnut 120g
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4 Dijual
/ Per Produk

Penghantaran

   Penghantaran Percuma
Penghantaran percuma West Malaysia untuk pesanan melebihi RM 110.00

Penghantaran Dari
Perak
Anggaran Penghantaran
Nov 21, 2024 - Nov 28, 2024

Warna

Weight

Sila pilih variasi produk terlebih dahulu

Kuantiti

100 Unit lagi
Jumlah
RM 11.9
Gambaran Kedai
Fresh Bulk
16 days ago
Produk 54
Pengikut 14
Penilaian 4.9
Sertai 4 Years Ago
Kadar Pembatalan 0%
Spesifikasi Produk
Category
: Groceries & Pets  >  Dried & Canned Foods  >  Organic & Wholesome Food
Brand
: Fresh Bulk
Model
: Not Specified
SKU
:
Dimension (Length x Width x Height)
: 28.00 x 18.00 x 8.00
Weight(kg)
: 0.8064
Manufacturing Country
: Malaysia
Warranty Type
: No Warranty
Warranty Value
: -
Warranty Description
: -
Hantar Dari
: Perak
Deskripsi Produk








Health Benefits of Walnuts
Walnuts are a rich source of energy and hold many health-benefiting nutrients, minerals, antioxidants and vitamins that are essential for well being.

They are a rich source of monounsaturated fatty acids (about 72%) like oleic acid and an excellent source of all-important omega-3 essential fatty acids such as linoleic acid, alpha-linolenic acid (ALA) and arachidonic acids. Regular consumption of walnuts in the diet, therefore, may help in lowering total as well as LDL or “bad cholesterol” and increases HDL or “good cholesterol” levels in the blood. Research studies suggest that the Mediterranean diet which is rich in mono-unsaturated fatty acids, and omega-3 fatty acids may help cut-down chances of coronary artery disease, and strokes by favoring healthy blood lipid profile.

Eating as just as a handful (25 g) of walnuts every day can provide about 90% of RDI (recommended daily intake) of omega-3 fatty acids. Research studies suggest that n-3 fatty acids by their anti-inflammatory actions may help lower blood pressure, cut down coronary artery disease and stroke risk, and offer protection from breast, colon and prostate cancers.

Additionally, they are a rich source of many phytochemical substances that may contribute to their overall antioxidant activity, including melatonin, ellagic acid, vitamin-E, carotenoids, and polyphenolic compounds. These compounds are known to have potential health effects against cancer, aging, inflammation, and neurological diseases.

Scientists at the University of Scranton, Pennsylvania, had recently found that walnuts possess the highest levels of polyphenolic antioxidants of all the edible seeds and nuts. 100 g of the nuts carry 13,541 µmol TE (Trolox equivalents) of oxidant radical absorbance capacity (ORAC). Eating as many as six to seven walnuts a day could help stave off most of the disease-causing free radicals from the human body.

Further, they are an excellent source of vitamin-E, especially rich in γ -tocopherol; carry about 21 g per 100 g (about 140% of daily required levels). Vitamin-E is a powerful lipid soluble antioxidant essential for maintaining the integrity of cell membrane of mucosa and skin by protecting it from harmful oxygen-induced free radicals.

They are also packed with several important B-complex groups of vitamins such as riboflavin, niacin, thiamin, pantothenic acid, vitamin B-6, and folates.

They also very are a rich source of minerals such as manganese, copper, potassium, calcium, iron, magnesium, zinc, and selenium. Copper is a co factor for many vital enzymes, including cytochrome C-oxidase and superoxide dismutase (other minerals function as co-factors for this enzyme are manganese and zinc). Zinc is a co-factor in many enzymes that regulate growth and development, gonadal development, digestion, and nucleic acid synthesis. Selenium is an important micro nutrient, which functions as a co-factor for antioxidant enzymes such as glutathione peroxidases.

Walnut oil has a deliciously nutty aroma and possess excellent astringent properties. When applied locally, it helps maintain skin moisture and protect from dryness. It has also been employed in cooking, and as “carrier or base oil” in traditional medicines in massage therapy, aromatherapy, in the pharmaceutical and cosmetic industry.


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