Product name/產品名字：LOHAS ORGANIC Red Kidney Bean 有机红肾豆 500g
Brand 牌子：Lohas
Ingredient/成份: Organic Red Kidney Bean有机红肾豆
Net weight/內容量：500g
Application/用途：Make fillings, sweet soups, pastries, and rice dishes制作馅料，煮甜汤，制作糕点，和米饭一起烹饪都适合
Country of Origin/產地：China
Precautions/注意事項：Store in cool dry place／請放置陰涼處
Calories 卡路里（per每90g）：113.5
Glycemic Index （GI）/ 升糖指数：32
=Product introduction/产品介绍=
红肾豆是乾豆中营养最丰富的一种。红腰豆煲稔后可以加在沙律中或菜内，也可用它煮有味饭、炆咖喱或做蔬菜浓汤，为家人多添营养。
红腰豆具有补血益气，提高免疫力，降糖消渴，抗衰抗辐射的功效。
Red kidney beans are one of the most nutrient-dense types of dried beans. Red kidney beans can be added to salads or dishes after being boiled. It can also be used to cook savory rice, braised curry or vegetable soup, adding more nutrition to the family. Red kidney bean has the effects of nourishing blood and qi, improving immunity, reducing blood sugar and thirst, anti-aging and anti-radiation.
=Nutritional value /营养价值=
- 含丰富的维他命A、B、C及E，
- 含丰富的抗氧物、蛋白质、食物纤维及铁质、镁、磷
- 有补血、增强免疫力、帮助细胞修补及防衰老，降低胆固醇及控制血糖等功效。
- Rich in vitamins A, B, C and E,
- Rich in antioxidants, protein, dietary fiber and iron, magnesium, phosphorus
- It has the functions of nourishing blood, enhancing immunity, helping cells repair and anti-aging, lowering cholesterol and controlling blood sugar.
=Suitable for people/适宜人群=
适合一般人，精神欠佳，身体虚弱，贫血体质
Suitable for ordinary people, mentally ill, weak, anemia
