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Sidr honey is well-known around the world and the honey is made by bees that only feed on the nectar of the Sidr tree, in the Hadramaut region of Yemen, The Sidr or jujube tree is considered sacred and has been used for its purported medicinal propertiesfor centuries. Real Sidr honey is harvested only twice a year when the trees flower. To appreciate Sidr honey, you have to understand the history of the trees.
Yemeni Royal Sidr honey is one of the very finest mono-floral honeys in the world. It’s valued highly because of its history, its limited availability throughout the year, and its special nutritional and medicinal properties. It comes from the Sidr tree which can be found across the Middle East.
Sidr Tree
Royal Sidr honey comes from the flowers of the Sidr tree or Ziziphus Spina-Christi, its botanical name. It’s known by other names including the Jujube, Lote or Christ’s thorn tree. It’s an evergreen that grows in coastal, desert, and semi-desert areas. It is native to parts of Africa and Asia and you can find it in India, Pakistan, Ethiopia, Egypt, Libya, Sudan, and the southern part of the Arabian Peninsula. It also grows in parts of Yemen where honey is a deep rooted part of the culture and Royal Sidr honey is often known as Yemen honey. It is a sturdy and deep-rooted tree which can withstand adverse weather conditions like drought and floods. The average tree size is between 7-8 metres high, the flowers are yellow and the fruits are round, yellowish turning to a reddish colour when mature.
Benefits of the Sidr Tree
All parts of the Sidr tree provide health benefits. The fruit is a great source of energy, the seeds are rich in protein, the leaves carry large amounts of calcium, iron and magnesium, the root, stem bark is used in a variety of medicinal preparations and the wood ash is used for the treatment of snakebites.
The nutrients and properties are retained in the raw Royal Sidr honey which is often called the ‘Manuka of the Middle East’ as it has similar or even more active enzymes and nutrients.
Considering its powerful composition, Royal Sidr honey has been reported to be good for:
• liver problems,
• stomach ulcers,
• respiratory infections,
• diseases resulting from malnutrition,
• digestive problems, constipation,
• eye diseases,
• Infected wounds and burns, surgical wounds (incl. C-section),
• promote speedy recovery after childbirth,
• facilitates menstruation,
• in combination with various herbs can be used against epilepsy,
• strengthened the immune systems,
• promotes general health and vitality.
Adding Royal Sidr honey to your diet can improve cell health, and thus overall prognosis. Additionally, considering the superior nutrient content of Yemeni Sidr honey, the boost in nutrition alone can help your body fight off illness.
Suggestion to consume:
• Twice a day (morning and night) , 1 table spoon
• Morning – intake during empty stomach which is 1 or 2 hours before taking breakfast
Night – 2 hours after your meal
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