猴头菇干货是由新鲜的猴头菇经过脱水干燥处理后得到的食品。这种干货保留了猴头菇的大部分营养成分，如蛋白质、多种氨基酸、不饱和脂肪酸、维生素和矿物质等。
在口感上，猴头菇干货具有清淡的口味，入口后有一定的嚼劲，略带喉咙的滑顺感，十分鲜美。虽然它的味道不是特别明显，但很多人会觉得其口感入味香甜，不失自然食材的柔和风味。
从营养角度看，猴头菇干货含有丰富的蛋白质和多种氨基酸，其中有7种为人体必需氨基酸。此外，它还含有对血液循环有益的不饱和脂肪酸，但脂肪含量非常低。这些特点使得猴头菇干货具有“植物肉”之称。
在食用方式上，猴头菇干货可以通过多种方式进行烹饪，如清炒、水煮、凉拌、煲汤、炒熟等。
Dried hericius mushroom is a food obtained from fresh hericius mushroom after dehydration and drying treatment. This dry product retains most of the nutrients of the mushroom, such as protein, a variety of amino acids, unsaturated fatty acids, vitamins and minerals.
In the taste, dried hericium mushroom has a light taste, after the entrance of a certain chewy, slightly smooth throat feeling, very delicious. Although its taste is not particularly obvious, many people will find its taste sweet, without losing the soft flavor of natural ingredients.
From a nutritional point of view, dried hericium mushroom is rich in protein and a variety of amino acids, of which 7 are essential amino acids for the human body. In addition, it also contains unsaturated fatty acids that are good for blood circulation, but the fat content is very low. These characteristics make dried hericium mushroom with "plant meat" said.
In terms of consumption, dried hericium mushroom can be cooked in a variety of ways, such as stir-frying, boiling, cold mixing, boiling soup, stir-frying and so on.
