Getting the right nutrients at optimum amounts are really important for our health. Most of us know that Essential Fatty Acids (EFA) Omega 3 (ALA) and Omega 6 (LA) are important for personal well-being yet most of us are not gaining enough from our daily diet. Omega 3 (ALA) and Omega 6 (LA) not only help our cells to function normally as well as keeping us focused and energetic but we need both in a balanced ratio which will aid in regulating hormones, anti-inflammatory processes, in addition to a healthy skin barrier function.摄取合适并适量的营养对我们的健康是非常重要的。我们大多数人都知道，必需脂肪酸 (EFA) Omega 3 (ALA) 和 Omega 6 (LA) 对于个人的健康非常重要，但是在日常饮食中却经常摄取不足。Omega 3 (ALA) 和 Omega 6 (LA) 不但可以帮助细胞的正常运作，而且有助于保持专注能力与精力。此外，均衡的必需脂肪酸比例也将会帮助调节荷尔蒙，抗炎过程，以及健康的皮肤屏障功能。
Plant based Essential Fatty Acids ALA (Omega 3) and LA (Omega 6) are also converted by our body to many healthful fatty acids such as EPA and DHA which are necessary for brain development especially at children's young age! 植物性的必需脂肪酸ALA (Omega 3）和LA (Omega 6）也能被我们的身体转化为许多健康的脂肪酸，例如EPA和DHA，它们对于大脑的发育-尤其是年幼的儿童 是必要的!
Udo's Oil: - Essential fatty acids modulate inflammatory and immunological process- Essential fatty acids may increase the phagocytic (engulfment) capacity of macrophage andneutrophils and regulate certain functions of B-cells and T-cells- Essential fatty acids aids in maintaining immune system as every cell in the body needs essential fatty acids to function properly (this also includes the immune system). Each cell in our body requires Essential Fatty Acids to build healthy cell membrane (allowing nutrients to go in cell, toxins to go out from the cell), thus healthy cells make healthy tissues, healthy organs and healthy system.- Omega-3 long chain polyunsaturated fatty acids can have major effects on wound healing and wound infection in both experimental animals and humans.
