The effect of oolong tea
1. Lowering blood lipids: Oolong tea contains substances that can prevent and reduce blood lipids, effectively reduce the viscosity of blood, prevent the aggregation of red blood cells, and thus improve the state of blood, improve microcirculation, and inhibit the formation of thrombosis.
2, anti-aging: Drinking oolong tea can keep vitamin C in the blood at a relatively high level, and the amount of people's excretion will be reduced, which can increase the anti-aging ability of the human body.
3, weight loss: the more famous role of oolong tea is to dissolve fat, play a weight loss effect, mainly because it contains tannic acid, can balance the metabolism of fat. In addition, it can directly stimulate the activity of decomposing enzymes, reduce the absorption of fat and sugar by the human body, so as to accelerate the increase of body heat, promote fat burning and reduce fat accumulation.
4, improve hearing: Oolong tea has anti-activation, helps eliminate reactive oxygen molecules in cells, has a certain protective effect on hearing, especially suitable for middle-aged and elderly drinking, but can not be excessive, one or two cups a day.
5, anti-tumor: the polyphenols in Oolong tea can absorb foreign bodies in the body and discharge them from the body, with anti-tumor, improve lymphocytes, prevent aging, strengthen immunity and other effects.
6, prevent tooth decay: the polyphenols contained in oolong tea can well inhibit the production of dental scaling enzyme, so drinking Oolong tea after meals can effectively prevent dental scaling and tooth decay.
The above is the analysis of what kind of tea oolong tea belongs to in this paper, and the basic effect of oolong tea is shared. Through this paper, it can be seen that oolong tea not only has high nutritional value, but also brings a lot of benefits to people in life. According to research shows that drinking one liter of oolong tea a day can effectively inhibit the rise of cholesterol, if it is to eat Thai greasy food can also be alleviated by oolong tea.
