Oolong tea has another name, called green tea, but the finished oolong tea is not blue, but shows a black color (which is also one of the sources of the name of Oolong tea). The taste of Oolong tea is different from that of ordinary green tea and black tea. It has both the fresh fragrance of green tea and the strong umami taste of black tea, and is deeply loved by the majority of people.
There are folk rumors that drinking oolong tea can make people feel cool. Is there any truth to that? When we sit down to drink tea, there is often a calming effect, just as the saying goes, "calm mind naturally cool", in this sense, drinking oolong tea is a cooling effect. In addition, according to scientific research, drinking oolong tea can speed up the body metabolism, in the process of the body heat will be taken away, so from this aspect, drinking Oolong tea is also a cooling and antiheat effect, very suitable for summer to drink.
Oolong tea can speed up the body metabolism, body fat people appropriate to drink some oolong tea, has the effect of weight loss; If the body has constipation disease, appropriate to drink some oolong tea, can effectively reduce the symptoms of constipation.
In addition, oolong tea contains a variety of vitamins and mineral materials, usually drink some oolong tea, help to supplement the body nutrition, can improve the body immunity.
乌龙茶有另外一个名字，叫做青茶，但是制作完成的乌龙茶并不是青色的，而是显示出乌黑的色泽（这也是乌龙茶名称的来源之一）。乌龙茶的味道有别于普通的绿茶和红茶，既有绿茶的清新芬芳，又有红茶的浓浓鲜味，深受广大人民的喜爱。
民间有传言，说喝乌龙茶可使人感觉清凉。这种说法是否有道理呢？当我们坐下来喝茶的时候，往往会有一种静心的作用，就像俗话所说的，“心静自然凉”，在这样的意义上来讲，喝乌龙茶是有清凉作用的。另外，根据科学研究证明，喝乌龙茶可以加快身体新陈代谢，在这过程中身体的热量也会被带走，所以，从这一方面来讲，喝乌龙茶也是有清凉解热的作用的，很适合夏天的时候喝。
乌龙茶可以加快身体新陈代谢，身体肥胖的人适当喝一些乌龙茶，有减肥的功效；而要是身上有便秘疾病的人，适当喝一些乌龙茶，可以有效减轻便秘的症状。
另外，乌龙茶内含有多种维生素和矿物资，平常喝一些乌龙茶，有助于补充身体营养，可以提高身体免疫力。
