Cucumbers belong to cucurbitaceae plants. Stir-fry cucumber seeds, grind them into powder, sieve and peel them, and eat the powder. Cucumber seed powder contains a variety of free amino acids, vitamins, fructose, rutin, isoquercetin, minerals, thiamine, riboflavin and other nutrients. Cucumber seed powder taste sweet, cool, non-toxic, spleen, stomach, large intestine channel, with calcium, strengthen bones, promote metabolism, restore physical strength and other functions.
1, calcium bone: cucumber seed powder is rich in calcium, can supplement enough calcium for the body, during the growth and development of the need for calcium and calcium deficiency in the elderly, you can eat cucumber seed powder calcium bone.
2, promote metabolism: cucumber seed powder has the effect of promoting gastrointestinal peristalsis, can promote the body's metabolism, can be used to improve indigestion, food accumulation, constipation and other symptoms. At the same time, it is rich in vitamins, has the effect of clearing free radicals, enhancing the antioxidant capacity of cells, and can make the skin white, tender, delicate and elastic.
3, restore physical strength: cucumber seed powder is rich in a variety of nutrients, after consumption is conducive to supplementing the energy required for body metabolism, thereby relieving fatigue and restoring physical strength.
黄瓜属葫芦科植物，把黄瓜籽炒香，磨成末，筛去皮，吃其末。黄瓜籽粉含有多种游离氨基酸、维生素、果糖、芸香甙、异槲皮苷、矿物质、硫胺素、核黄素等营养物质。黄瓜籽粉性味甘、凉，无毒，归脾、胃、大肠经，具有补钙壮骨、促进新陈代谢、恢复体力等作用。1、补钙壮骨：黄瓜籽粉中含钙量丰富，可以为机体补充足够钙质，在生长发育期间需要补钙以及中老年人缺钙之时，可以通过吃黄瓜籽粉补钙壮骨。2、促进新陈代谢：黄瓜籽粉具有促进胃肠道蠕动的作用，可以促进机体的新陈代谢，可用于改善消化不良、积食、便秘等症状。同时富含维生素，具有清除自由基，增强细胞抗氧化能力的作用，可使皮肤白嫩，细腻有弹性。3、恢复体力：黄瓜籽粉富含多种营养物质，食用之后有利于补充机体代谢所需的能量，从而缓解疲劳，有恢复体力的功能。
