桂圆酸枣仁糕是一种结合了桂圆和酸枣仁等中药材制成的食品，具有多种功效。
首先，酸枣仁与桂圆搭配，可以起到养心安神、补益心脾的作用。酸枣仁具有养心补肝、宁心安神、敛汗的功效，而桂圆则能补益心脾、养血安神。两者合用，对于心脾两虚引起的失眠、多梦、心悸等病症有较好的治疗作用。
其次，酸枣仁糕还能帮助改善睡眠，起到凝心安神的作用。酸枣仁中的生物碱具有明显的镇静作用，能够调节大脑皮层功能状态，改善睡眠质量。此外，桂圆含有的丰富营养物质，如葡萄糖、蔗糖等，也有利于补充能量，进而提高睡眠质量。
Longan sour jujube kernel cake is a combination of longan and sour jujube kernel and other Chinese medicinal materials made of food, has a variety of effects.
First of all, the combination of sour jujube kernel and longan can play a role in nourishing the heart and calming the mind and tonifying the heart and spleen. Jujube kernel has the effect of nourishing the heart and nourishing the liver, calming the heart and calming the mind, and collecting sweat, while longan can tonify the heart and spleen, nourishing the blood and calming the mind. The combination of the two has a better therapeutic effect on insomnia, dreaminess, palpitation and other diseases caused by deficiency of the heart and spleen.
Secondly, sour jujube kernel cake can also help improve sleep, play a role in calming the heart. The alkaloids in jujube kernel have obvious sedative effect, can regulate cerebral cortex function and improve sleep quality. In addition, longan contains rich nutrients, such as glucose, sucrose, etc., which is also conducive to energy supplement, thereby improving sleep quality.
