Mytools 30kg Dumbbell Bumper Rubber Coated 30kg (15kg x 2pcs) + 40cm Connector Barbell Set Converter Adjustable Weight
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Training with dumbbells allows you to select resistance training exercises based on their similarity to actual movements that occurs during sports.
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Dumbbells require more balance than training with barbells or machines, and balance is crucial for optimal performance.
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Dumbbells also require more muscular control than barbells, thus enhancing kinesthetic awareness.
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The best part of training with dumbbells is it allows the athlete to train through a greater range of motion than barbells on some exercises.
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Understand that it is sometimes more valuable to trade heavy weights (Barbells) for more sport-specific movements.
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For professional weight training at home. Weight training is one of the most effective ways to train your whole body.
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Our dumbbells fit in well in any gym, health, or rehabilitation facilities.
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For stronger and well toned muscles, weight training is ideal.
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Total Weight is 30Kg (not 2 x 30Kg)Set Includes:
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4 x Synthetic Bar Weights 2.5kg = 10kg
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4 x Synthetic Bar Weights 2kg =8kg
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4 x Synthetic Bar Weights 1. 5kg =6kg
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4 x Synthetic Bar Weights 1kg =4kg
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2 x Solid Bar (0.75 kg per bar) = 1.5 kg
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4 x Spin Lock = 125 g
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1 x Extension Bar 30cm
