Compared to other major organs and systems in the body, the kidneys and urinary tract do not receive much attention. However, anyone who suffers from kidney problems and/or urinary tract discomfort knows that this is no joke.
As one of the health-care fruits, cranberries can help people improve their urinary system health. In addition to aiding kidney and bladder health, cranberries are rich in proanthocyanidins, which prevent bacteria from attaching to the bladder and urethra. These small, bright red berries also contain potent antioxidants that help protect your body
Protected from free radical damage.
While you can enjoy the health benefits of cranberries by drinking cranberry juice, these drinks often have added sugar to mask the sour taste of the fruit. That’s why this cranberry supplement is a good choice if you plan to use cranberries to prevent urinary tract discomfort.