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Roasted Cashew Nut with skin (1kg) / buah gajus / lightly salted natural cashew
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Penghantaran

Penghantaran Dari
Mainland China
Anggaran Penghantaran
Sep 21, 2024 - Oct 12, 2024

Warna

Sila pilih variasi produk terlebih dahulu

Kuantiti

10 Unit lagi
Jumlah
RM 93.13
Gambaran Kedai
Home Life Hall
19 hours ago
Produk 71532
Pengikut 4
Penilaian 3
Sertai Within a Month
Kadar Pembatalan 0%
Spesifikasi Produk
Category
: Kitchen & Dining  >  Fruits & Vegetable liquid wash
Brand
: NoBrand
Model
: Not Specified
SKU
: 2236736070
Dimension (Length x Width x Height)
: 10.00 x 15.00 x 20.00
Weight(kg)
: 0.6
Manufacturing Country
: Not Specified
Warranty Type
: No Warranty
Warranty Value
: -
Warranty Description
: -
Hantar Dari
: Mainland China
Deskripsi Produk

Cashew nut nutrition facts

Delicately sweet yet crunchy and delicious cashew nut packedwith energy, antioxidants, minerals and vitamins that are essential for robusthealth. Cashew, or “caju” in Portuguese, is one of the popular ingredients insweet as well savory dishes worldwide.

Botanically, cashew is an average sized tropical evergreentree belonging to the Anacardiaceae family, of the genus: Anacardium.

Health benefits of Cashew nuts

Cashews are high in calories. 100 g of nuts provide 553calories. They packed with soluble dietary fiber, vitamins, minerals andnumerous health-promoting phytochemicals that help protect from diseases andcancers.

They are rich in “heart-friendly” monounsaturated fattyacids like oleic, and palmitoleic acids. These essential fatty acids help lowerharmful LDL-cholesterol while increasing good HDL cholesterol in the blood.Research studies suggest that the Mediterranean diet which is rich inmonounsaturated fatty acids contribute to preventing coronary artery diseaseand strokes by favoring healthy blood lipid profile.

Cashew nuts are abundant sources of essential minerals.Manganese, potassium, copper, iron, magnesium, zinc, and selenium areespecially concentrated in them. A handful of cashew nuts a day in the dietwould provide enough of these minerals and may help prevent deficiencydiseases. Selenium is an important micronutrient, which functions as aco-factor for antioxidant enzymes such as Glutathione peroxidases, one of themost powerful antioxidants in the body. Copper is a cofactor for many vitalenzymes, including cytochrome c-oxidase and superoxide dismutase (otherminerals function as co-factors for this enzyme are manganese and zinc). Zincis a co-factor for many enzymes that regulate growth and development, gonadalfunction, digestion, and DNA (nucleic acid) synthesis.

Cashews are also good in many essential vitamins such aspantothenic acid (vitamin B5), pyridoxine (vitamin B-6), riboflavin, andthiamin (vitamin B-1). 100 g nuts provide 0.147 mg or 32% of daily recommendedlevels of pyridoxine. Pyridoxine reduces the risk of homocystinuria, andsideroblastic anemia. Niacin helps prevent "pellagra" or dermatitis.Additionally, these vitamins are essential for the metabolism of protein, fat,and carbohydrates at the cellular level.

Further, they also hold a small amount of zeaxanthin, animportant pigment flavonoid antioxidant, which selectively absorbed into theretinal macula lutea in the eyes. It is thought to provide antioxidant andprotective UV ray filtering functions and helps prevent age-related maculardegeneration (ARMD) in the older adults.

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