Benefits:
Improves bone health as dates are rich in selenium, manganese, copper, and magnesium, all of which help to keep the bones strong and prevent conditions such as osteoporosis.
Dates contain a whole host of vitamins such as B1, B2, B3, and B5, as well as A1 and C.
Natural sugars will help to boost your energy levels.
High in fibre, aiding bowel health and lowering cholesterol levels.
Ingredients:
Mariami Dates
Origin:
Iran
Store in a cool, dry place for maximum freshness.