• Fitlab 11 Pcs Exercise Resistance Bands Set For Yoga Abs Fitness Plates Stretch Workout Gym

• Multi muscle training at a time creating a efficient, streamlined workout
• Provide a steady stream of tension throughout the entire movement
• Portable and light weight, easy to carry ,you can work out just about anywhere
• Perform a basis exercises that will effectively work all three areas of your upper body and your chest back and shoulders
• 5 level strength: Yellow (10 Pound), Red (15 Pound), Blue (20 Pound), Green (25 Pound) and Black (30 Pound)