【 南北杏 南杏 北杏 】Apricot Seed
【功效 Benefit】
南杏仁又名甜杏仁，不作药用，常做成流行的小吃；又因其内含丰富的维生素E、不饱和脂肪酸，能润肺平喘、生津开胃、润大肠，故有肺病、糖尿病、高血压、高血脂的患者如能长期食用，对身体健康大有裨益。Sweet apricot seed are often made into popular snacks; and because they are rich in vitamin E and unsaturated fatty acids, they can moisten the lungs and relieve asthma, promote body fluids, appetizers, and moisten the large intestine. If patients with high blood pressure and high blood fat can eat it for a long time, it will be of great benefit to their health.
北杏仁又名苦杏仁，能祛痰宁咳、润肠。Bitter apricot seed can eliminate phlegm, relieve cough and moisten the intestines.
【注意事项 Precaution】
经期、身体不适、对药材过敏者不宜食用。孕妇慎用。
Not suitable for menstrual, sick people and people allergic to any herbs.
【保存方法 Storage Method】
建议冷藏以防虫及防潮。避免阳光照射、潮湿和异味
Keep refrigerated at all times to maintain freshness and avoid moulds and bugs. Avoid direct sunlight, humidity and odours.
