The sun gives you light but at the same time, it emits UV rays, which are one of your skin’s worst enemies. Exposure to UV rays increases the production of melanin, resulting in skin tanning and pigmentation.
Healthy, glowing complexion does not work solely on external protection alone but should start with nourishment from within. Your body produces its own glutathione to enhance your skin’s defence against complexion-ravaging UV rays, but the ability tends to decline with age, poor diet, pollution and stress.
