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Do not touch or press the massage head while it is running
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Massage guns are only suitable for soft muscle tissue, impacting joints can easily cause joint damage
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The neck, thoracic and abdominal cavity, axillae are not recommended for fascial guns as the muscles are thin and close to the organs and aorta.
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Not the longer it takes and the more painful it feels, the more effective it is: try to use it for less than 1 minute in the same position
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Do not use on babys, children, minors, pregnant women, people with pacemakers, broken bones or metal objects in the body.