Abalone is a type of mollusk from the family Haliotidae and genus Haliotis, which means “sea ear”, referring to the flattened shape of the shell. The abalone has a single shell and a tough, muscular foot that has strong suction power, enabling the abalone to cling to rocky surfaces.
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Excellent source of protein, iodine, and omega-3 fatty acids
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Cancer prevention
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Reduces heart disease risk
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Boosts immune system
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Regulates thyroid function
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Keeps the liver healthy
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Prevents joint pain
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Maintains bone health
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