Rooibos tea has a good effect on regulating the excitability of nerve tissue in the brain and can help improve insomnia.
Rooibos tea usually needs to use shrubs and other plants with strong acid resistance through special methods, which can play a certain role in regulating the degree of craniocerebral nerve excitement and assist in reducing the degree of nerve excitement in the brain. If an individual is in a state of emotional tension or excessive work and study pressure for a long time, it may cause excessive excitement of nerve tissue cells in the brain, causing insomnia, resulting in longer sleep time, often wake up during sleep, poor sleep quality and other symptoms. At this time, individuals can drink an appropriate amount of Rooibos tea to assist in regulating cranial nerve excitability, improve sleeping difficulties, often wake up during sleep and other uncomfortable symptoms.
路易波士茶具有调节脑内神经组织兴奋程度等较好的作用，具有辅助改善失眠的作用。
路易波士茶通常需要使用灌木等抗酸性较强的植物通过特殊方法制成，对于颅脑神经兴奋程度会起到一定的调控作用，起到辅助降低脑内神经兴奋程度。若个人长期处于情绪紧张或工作学习压力过大等状态，可能会使脑内神经组织细胞兴奋程度过高，引起失眠，造成入睡时间加长、睡眠时经常醒来、睡眠质量变差等症状。此时个人可以适量饮用路易波士茶，辅助调节颅脑神经兴奋性，改善入睡困难、睡眠时经常醒来等不适症状。
