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(Ready Stock) Why Has Nobody Told Me This Before?
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Penghantaran

Penghantaran Dari
Selangor
Anggaran Penghantaran
Nov 21, 2024 - Nov 28, 2024

Warna

Book

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Kuantiti

2 Unit lagi
Jumlah
RM 20.3
Gambaran Kedai
more_mall
21 minutes ago
Produk 314
Pengikut 85
Penilaian 5
Sertai 2 Years Ago
Kadar Pembatalan 0%
Spesifikasi Produk
Category
: Books & Media  >  Careers, Self Help & Personal Development
Brand
: NoBrand
Model
: Not Specified
SKU
:
Dimension (Length x Width x Height)
: 20.00 x 13.00 x 2.00
Weight(kg)
: 0.4
Manufacturing Country
: Not Specified
Warranty Type
: No Warranty
Warranty Value
: -
Warranty Description
: -
Hantar Dari
: Selangor
Deskripsi Produk

-All the books Are NEW OEM Physical books.

-The size of this edition of the book is approximately (20 cm x 13 cm), so the font size of some books will be smaller and the paper is relatively thin. Please ask our staff for photos of internal fonts. Therefore, before you purchase please make sure you're okay with it.

-Anything unsure, please pm to clarify before place order.

-If there is a problem with the product you received, please contact us before submitting a return/refund request.



Format: Paperback | 352 pages


Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.


Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before? teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. The book tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance.


Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr Smith's empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before? might just change your life.

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