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[FAST SHIPPING][READY STOCK][HEALTH COMBO (A1)] ROLLED OATS , ORGANIC CHIA SEED & PITTED PRUNES OVERNIGHT OATS
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Perak
Anggaran Penghantaran
Apr 28, 2024 - May 05, 2024

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Sila pilih variasi produk terlebih dahulu

Kuantiti

100 Unit lagi
Jumlah
RM 46.15
Gambaran Kedai
MAOLI Good Goods
47 minutes ago
Produk 41703
Pengikut 61
Penilaian 4.6
Sertai 5 Months Ago
Kadar Pembatalan 0%
Spesifikasi Produk
Category
: Groceries & Pets  >  Cereal & Confectionery  >  Breakfast Cereals
Brand
: NoBrand
Model
: Not Specified
SKU
: 42X2V8F0
Dimension (Length x Width x Height)
: 10.00 x 15.00 x 20.00
Weight(kg)
: 0.6
Manufacturing Country
: Not Specified
Warranty Type
: No Warranty
Warranty Value
: -
Warranty Description
: -
Hantar Dari
: Perak
Deskripsi Produk
13 Health Benefits of Overnight Oats

1. Consuming Overnight Oats Daily Can Boost Your Fiber Intake
Dietary fiber plays a role in all body processes. Most people with a low fiber diet often experience digestive problems such as stomach pain, acid reflux, constipation, and much more. It even disrupts blood pressure and cholesterol levels.

Oatmeal is a good source of fiber. It offers the daily intake of 14 g of fiber for both men and women. That said, consuming overnight oats by incorporating fruits, yogurt, or milk can increase your fiber intake and accelerate healthy fiber absorption in the body.

Overnight oats contain soluble fiber which helps reduce blood pressure by unclogging the intestinal tract. It binds with LDL cholesterol in the body to soften arteries for better blood circulation. This decreases high cholesterol levels and lowers your chances of developing heart diseases. (1)

Another important benefit of fiber, present in overnight oats, is preventing cancer cell proliferation. 2 servings of whole-grain meals, including overnight oats, can reduce risk of developing pancreatic cancer. It also helps reduce inflammation associated with colon cancer.

Key Takeaway: Overnight oats are great source of soluble fiber which plays a role in stimulating better digestion, killing cancer cells, and lowering high cholesterol and blood pressure levels.

2. Overnight Oats Helps Reduce Type 2 Diabetes
Type 2 diabetes is a common condition characterized by abnormal blood sugar and insulin levels. People who consume good amounts of plant-based proteins, present in overnight oats, are at a lower risk of developing this condition, studies suggest.

3. The Plant-Based Proteins In Overnight Oats Prevents Heart Disease In Children.
4. The Fiber Present In Overnight Oats Helps Fight Diarrhea.
5. Overnight Oats Contain Good Amounts Of Healthy Carbohydrates.
6. The B Vitamins Present In Overnight Oats Can Boost Brain Function.
7. Overnight Oats Are Good Sources Of Biotin Which Accelerates Hair Growth.
8. Adding Overnight Oats To Your Daily Diet Can Boost Metabolism.
9. The Resistant Starch In Overnight Oats Offers Fat-Burning Properties.
10. Overnight Oats Decrease Risk Of Biotin Deficiency In The Body.
11. Iron Present In Overnight Oats Promote Muscle Health.
12. Overnight Oats Can Decrease Risk Of Developing Restless Leg Syndrome.
13. Overnight Oats Are Excellent Sources Of Zinc To Fight Hormone Imbalance.
Penilaian produk
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