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5 Packs Yogurt Yeast Natural Starter , High Quality , 高质量浓稠酸奶发酵菌粉 ( Ready stock in Malaysia )
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Penghantaran

Penghantaran Dari
Free Trade Zone
Anggaran Penghantaran
May 05, 2024 - May 19, 2024

Warna

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Kuantiti

100 Unit lagi
Jumlah
RM 65
Gambaran Kedai
Don't stop drinking
14 minutes ago
Produk 39327
Pengikut 14
Penilaian 4.8
Sertai Within a Year
Kadar Pembatalan 0%
Spesifikasi Produk
Category
: Kitchen & Dining  >  Cookware  >  Specialty Cookware
Brand
: NoBrand
Model
: Not Specified
SKU
: H60TDFZ2
Dimension (Length x Width x Height)
: 10.00 x 15.00 x 20.00
Weight(kg)
: 0.6
Manufacturing Country
: Not Specified
Warranty Type
: No Warranty
Warranty Value
: -
Warranty Description
: -
Hantar Dari
: Free Trade Zone
Deskripsi Produk
酸奶的功效

喝酸奶可以提高免疫力, 降低胆固醇 。酸奶中含有益生菌，这种细菌可以“住”在你的消化道里，可以改善肠道环境，提高免疫力，并有助于消除有害微生物，避免肠道或消化道受损。酸奶中含有3-3羟-3甲基戊二酸和乳酸。常饮酸奶可明显降低胆固醇，从而可预防老年人心血管疾病。

酸奶易吸收, 助消化 , 酸奶中含有乳酸菌，能够帮助消化食物。饭后饮用一杯酸奶，可以让乳酸菌充分发挥作用，使食物中的营养物质更多的被人体吸收。酸奶也不会像牛奶那样让人出现“乳糖不耐受症”。

喝酸奶可以预防骨质疏松。酸奶中维生素D的含量非常高，还含有大量的钙元素，两者结合在一起饮用，对于预防和治疗骨质疏松能起到事半功倍的作用。友多喝酸奶，能够促进骨骼发育，营养眼球，使眼球壁坚固并缓解眼疲劳；成年人多喝酸奶，能够防止骨质疏松和抽筋等缺钙引起的各类病症。


喝酸奶防便秘。现代许多人工作压力大，生活又不规律，常常会导致便秘，预防便秘最简单的方式就是喝点酸奶。同时，酸奶可以增加饱腹感，因此常喝酸奶可以很好地控制食欲，起到减肥的功效，又可以补充蛋白质，强化肌肉。



喝酸奶的最佳时间

一天中喝酸奶的最佳时间分为以下三个时间段。

1、早上。早上的饮食是最需要保证营养的，酸奶中含有大量人体所必须的营养元素，所以早上喝酸奶的效果比较好。但是要注意，早上不能空腹喝酸奶，应该搭配一些粗粮、面包等。

2、晚上。晚上喝酸奶的好处更多，能有非常不错的补钙效果。晚间 12 点 至凌晨是人体血钙含量最低的时候，有利于食物中钙的吸收。这个时间段，人体内影响钙吸收的因素也比较少，而酸奶中含有乳酸和钙的结合，更能促进钙吸收。所以，可以的话，不妨睡前喝一杯酸奶，但要注意口腔清洁。

3、饭后30分~2小时。这个时间段喝酸奶的效果也非常好。饭后两个小时左右，人的胃液会被稀释，ph值会上升到3~5，这样更有利于肠道对酸奶中有效物质的吸收。


Benefit of Yogurt

Yogurt Rich in Important Nutrients , Yogurt provides almost every nutrient that your body needs. It is especially high in calcium, B vitamins and trace minerals.

Yogurt High in Protein , May Promote Weight Management, is important for appetite regulation, as it increases the production of hormones that signal fullness. It may automatically reduce the number of calories you consume overall, which is beneficial for weight control.


Yogurt contain probiotics, which may boost digestive health by reducing the symptoms of common gastrointestinal disorders, such as bloating, diarrhea and constipation.

Yogurt May Strengthen Your Immune System , Yogurt provides probiotics, vitamins and minerals, all of which may boost immune health and prevent certain illnesses

Yogurt May Protect Against Osteoporosis , Yogurt is rich in vitamins and minerals that play a key role in bone health. Consuming it regularly may reduce the risk of osteoporosis.

Yogurt May Benefit Heart Health , Regardless of its fat content, yogurt appears to benefit heart health by increasing “good” HDL cholesterol and reducing blood pressure.
Penilaian produk
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