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(Ready Stock) Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
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Penghantaran

Penghantaran Dari
Selangor
Anggaran Penghantaran
Nov 15, 2024 - Nov 22, 2024

Warna

Book

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Kuantiti

57 Unit lagi
Jumlah
RM 20.3
Gambaran Kedai
more_mall
19 hours ago
Produk 314
Pengikut 85
Penilaian 5
Sertai 2 Years Ago
Kadar Pembatalan 0%
Spesifikasi Produk
Category
: Books & Media  >  Careers, Self Help & Personal Development
Brand
: NoBrand
Model
: Not Specified
SKU
:
Dimension (Length x Width x Height)
: 20.00 x 13.00 x 2.00
Weight(kg)
: 0.4
Manufacturing Country
: Not Specified
Warranty Type
: No Warranty
Warranty Value
: -
Warranty Description
: -
Hantar Dari
: Selangor
Deskripsi Produk

-All the books Are NEW OEM Physical books.

-The size of this edition of the book is approximately (20 cm x 13 cm), so the font size of some books will be smaller and the paper is relatively thin. Please ask our staff for photos of internal fonts. Therefore, before you purchase please make sure you're okay with it.

-Anything unsure, please pm to clarify before place order.

-If there is a problem with the product you received, please contact us before submitting a return/refund request.



Format: Paperback | 155 pages


Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life?

The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. 

The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll have the clarity to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis. And that's what you'll learn in Declutter Your Mind . 

DOWNLOAD:: Declutter Your Mind -- How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

The goal of this book is simple: We will teach you the habits, actions, and mindsets to clean up the mental clutter that's holding you back from living a meaningful life. 

You will learn: 

** 4 Causes of Mental Clutter

** How to Reframe ALL Your Negative Thoughts 

** 4 Strategies to Improve (or Eliminate) Bad Relationships

** The Importance of Decluttering the Distractions That Cause Anxiety 

** A Simple Strategy to Discover What's Important to YOU

** 400 Words That Help Identify YOUR Values 

** The Benefit of Meditation and Focused Deep Breathing (and How to Do Both)

** How to Create Goals That Connect to Your Passions 

Declutter Your Mind is full of exercises that will have an immediate, positive impact on your mindset. Instead of just telling you to do something, we provide practical, science-backed actions that can create real and lasting change if practiced regularly.

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