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< Raw Water Culture > 24 Solar Terms Light Vegetable Food [Praise Revised Edition]/Hualien Tzu Chi Medical Center Nutrition & Traditional Chinese Medicine Department Team [Sanmin Online Bookstore]
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: Health & Beauty  >  Dietary Supplements  >  Herb's & Traditional Medicine
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: X0ZF446Z
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: 10.00 x 15.00 x 20.00
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Deskripsi Produk
Title Title: 24 Solar Terms Light Vegetable Food [Revised Edition With Praise]
Series: Family Healthy Diet
Isbn13:9786269662562
Publisher: Raw Water Culture
Store Name: Sanmin Online Bookstore
Author: Hualien Tzu Chi Medical Center Nutrition Department & Tcm Team
Binding/pages: Paperback/224
Version Times: 2
Specification: 23cm * 17cm (Height/Width)
Publication Date: 2022/11/12
Brand: Sanmin Bookstore


❝72 Delicious Vegetarians That Conform To The Four Seasons And Nourish Your Physique❞
☞Spring > Suitable For Nourishing The Liver And Eating Green Food
☞Summer > It Is Suitable To Nourish The Heart And Can Eat Red Food
☞Autumn > Suitable For Nourishing The Lungs, Can Eat White Food
☞Winter 〉 Suitable For Kidney Nourishing, Can Eat Black Food
✯ The Most Attentive Tcm+Nutritionist
Combining The Health Method Of Chinese Physicians Corresponding To Solar Terms And Ingredients,
It Is Carefully Designed With Nutrition And Healthy Food With Nutritionists.
Contains Chinese And Western Staples, Main Dishes, Desserts, Drinks, Etc.,
Creative Light Food Dishes With Low Sugar, Low Salt And High Fibers.
[Intimate Arrangement]
72 Kinds Of Five-Color Ingredients Quick-Check Table That Help Anti-Aging And Five-Dirty
[Special Article Recommendation]
Lin Junlong (Ceo Of Buddhist Tzu Chi Medical Consortium Dharmacist)
Lin Xinrong (Dean Of Hualien Tzu Chi Hospital)
[This Book Is Suitable For Lacto-Vegetarian]
✑24 Solar Terms Health Diet - Spring
[Lichun] The Earth Is Back To Warm The Sun, And The Diet Should Be Light And Less Spicy Food.
[Rainwater] It Is A Good Time For Everything To Grow, Eat More Green Food, Which Is Beneficial To The Rise Of Liver Gas.
[Jingzhe] Wake Up The Spleen And Stomach When You Sleep In Winter, And Eat More Food Rich In Plant-Based Protein.
[Spring Points] Maintain The Balance State Of Yin And Yang In The Human Body, Avoid The Cold Food From Damaging The Spleen And Stomach.
[Qingming] When The Liver Is The Most Prosperous In Spring, The Health Is The First To Sparse The Liver And Flirt The Feelings.
[Guyu] The Rain Is Gradually Getting More Humid And Weighted, And The Focus Of Health Care Is To Remove Dampness And Evil Spirits And Protect The Spleen And Stomach.
✑24 Solar Terms Health Diet - Summer
[Lixia] The Weather Is Getting Hotter, The Liver Gas Turns Weak And The Mental Qi Increases, And The Diet Should Be Lightly Replenished.
[Xiaoman] Wet And Hot Climates Are Easy To Disturb, And Clearing Heat And Damp Food Can Relieve Boredom.
[Mangseng] The Spleen Of The Sleepy Spleen In The Summer Should Be More Careful Of Zongzi, Clearing Heat And Removing Dampness, And Removing The Stomach And Dissipating Ingredients.
[Summer Solstice] Poor Appetite In Hot Weather, Not Much Cold Appetite To Protect The Heart, Replenishing Moisture Is The Priority.
[Small Heatstroke] Avoid Excessive Sun Exposure, Health Care Is Suitable For Appetizing, Dehumidification, And Digestion.
[Heatstroke] High Temperature And High Humidity Earth Elephant Steamer, Reduce Fire And Dehumidification Ingredients To Treat {Bitter Summer Disease.』
✑24 Solar Terms Health Diet - Autumn
[Liqiu] Yangqi Gradually Harvests, Health Care And Heavy Maintenance And Collection, Diet Is Suitable For Nourishing Yin And Moisturizing The Lungs.
[Get Away From Heat] The Heatstroke Ends The Heat And Turns The Autumn Dryness, Preventing The First Autumn Tiger From Nourishing The Yin And Clearing The Heat And Moisturizing.
[White Dew] The Temperature Difference Between Day And Night Is Large, Do Not Be Greedy.It Is A Good Time To Nourish And Nourish The Yin, And Turn The Bone.
[Autumn] It Is Equal Day And Night, And The Human Body Should Also Use Warm Ingredients To Achieve Yin And Yang Balance.
[Cold Dew] The Temperature Is Reduced At Night, And The Nourishment Focuses On Nourishing Yin And Moisturizing Dryness And Enhancing Immunity.
[Frost Drop] Northern Dew Condensed As A Cream, Health Care Should Hide The Essence, Yiping Tonic And Avoid Overeating.
✑24 Solar Terms Health Diet - Winter
[Lidong] Cold And Evil Are Easy To Invade, Replenishing Winter Tonic Mouth Empty, Suitable For Nourishing Or Dietary Health Care.
[Xiaoxue] When The Weather Turns Cold, It Should Reduce The Consumption Of Sperm Spirits And Prepare For Winter In Addition To Net Dry Heat.
[Big Snow] Improve Human Immunity And Cold Resistance, Seasonal Vegetables Are Beneficial For Winter Food Supplements.
[Winter Solstice] Yangqi Is Weak And Yin Qi Is Prosperous, And It Is A Good Time To Regulate Physique, Which Is Suitable For Nourishing The Kidney And Strengthening The Heart.
[Small Cold] The Cold Is The Most Abundant, And The Heart And Kidney Yang Qi Is Prone To Deficiency, And It Is Suitable For Hot Food To Nourish The Body.
[Great Cold] It Is Suitable To Wake Up In The Morning And Evening In The Cold Weather, Keep Warm And Fix The Kidneys And Nourish The Heart, Avoid Excessive Supplementation.
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