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慢養功能肌力: 釐清你一直誤用的養生常識, 用最正確的醫學、營養、運動科學, 擊退肌少, 強筋骨, 少痠痛, 慢老有活力 eslite誠品
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Penghantaran Dari
Mainland China
Anggaran Penghantaran
Nov 22, 2024 - Dec 13, 2024

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100 Unit lagi
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RM 111.67
Gambaran Kedai
Kitty Good Goods
20 minutes ago
Produk 21913
Pengikut 35
Penilaian 4.3
Sertai Within a Year
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Spesifikasi Produk
Category
: Health & Beauty  >  Dietary Supplements  >  Sports Nutrition
Brand
: NoBrand
Model
: Not Specified
SKU
: 60X482VN
Dimension (Length x Width x Height)
: 10.00 x 15.00 x 20.00
Weight(kg)
: 0.6
Manufacturing Country
: Not Specified
Warranty Type
: No Warranty
Warranty Value
: -
Warranty Description
: -
Hantar Dari
: Mainland China
Deskripsi Produk
Store Name: eslite eslite
Publisher: World Magazine Co., Ltd.

Mature Age Generation, Training Muscle Strength Is Not Depends On The Line, But Should Have Strong Leg Strength, Strong Arm Strength And Strong Function!
Now Start Putting The Correct Training Into Daily Life, 50+life Is As Flexible And Comfortable
How Can The Cap Be So Tight And Canned One By One Is Hard To Open, And It Is Also Panty To Climb A Stairs?
I Don't Know When It Starts, And When I Stand Up, I Have To Steal The Table Or The Back Of The Chair, Why?
When The Weather Is Cold, Dad's Quilt Actually Fell Under The Bed And Couldn't Pull It Up Overnight, What's Wrong?
If This Happens, It Is Your Muscle Loss!
Standing Up And Lying, Daily Life Needs Help, This Is Definitely Not The Second Life You Are Looking Forward To.
After 50 Years Old, If You Want To Go Far And Run Away, You Need To Be Able To Travel With Your Friends, And Now You Have To Start Training Your Muscle Strength.
The Muscle Mass Of The Human Body Will Start To Fall After The Age Of 30, And The Age Of 60 Accelerates The Loss!
Muscles Are Not Equal To Good Function, Practice For Better Life!Exercise Well So The Body Won't Betray You
Walking, Running, Jumping, Lifting Heavy Objects, And Even Swallowing, Breathing, Heart Beating Require Muscle Strength.Most People May Not Expect That Heart Disease, Chronic Lung Blockages, Dementia, Dementia, Etc. Are Actually Associated With Muscle Mass.The Good News Is That No Matter How Many Years Old You Are, You Can See The Effect After Three Months!
By Huang Huiru, Author Of The Best-Selling Author Of Slow-Aging, Combined With 30-year-old Double And Hospital Vice Presidents In The Field Of Deep Cultivation And Rehabilitation, Liu Canhong, Has Joined Forces With Nutrition Scholar Huang Huiyu, Muscle Strength And Physical Fitness Coach Li Jie, Bringing Together More Than Hundreds Of Latest Research On Medical, Nutrition, Exercise Organization, Providing A New Health Concept "Slow-Growing Function Muscle Strength"", Use The Most Correct Method, Develop Good Habits, Repel Scallops, Strengthen Bones And Muscles.
Features Of This Book
Breaking The Myth Of Health Care: Eating More Vegetables And Eating Less Meat Is Actually Harmful To Health?Bmi Taller People Last Longer?Are You Sore After Exercise To Practice?
Illustrated Sarcosmia: What Is Sarcosmia?Will Fat People Not Get Less Muscle Disease?Is Hospitalized To Open A Knife And Grow Quietly, But Get Sick But Get Caught In The Crisis Of Less Muscles?
New Concepts Of Strong Generations Of Sports: Not Only Eating Protein After Exercise, But Also Starch; People Who Have Never Been Used To Exercise, Running And Anti-Injury; Sports Injuries Are Often Not Enough To Warm Up, But Lack Of Muscle Strength.
More Than 50 Muscle-Building Movements Follow: A Multi-Sport Mode That Gathers Muscle Strength, Stretches And Balances, Does Not Require Large Space, Purchases Equipment, And Uses Daily Items Such As Chairs, Tables Or Mineral Water Bottles, Backpacks At Home To Build Muscles With One Hand And Are Safe.
The Secret To Replenishing Enough Protein For Specific Groups: How Can A Particular Group Such As Three High Groups, Groups With Poor Kidneys Intake Enough Protein?Convenience Store Muscle Building Diet Guide Is Always Good For Muscle Building With Refrigerators.
It Is Not Horrible To Be Old, Afraid Of Weakness And Deficiency,
Now Through Daily Exercise, Reasonable Nutrition, Positive Mindset,
Let You Practice A Little A Day And Reserve The Action Of The Next Ten Years.

[Details]
Eslite 26 Yards/2681975328009
Isbn13/9789863986430
Isbn10/9863986437
Ean/9789863986430
Size/15x21x1cm
Number Open/25K
Level/none
Language/chinese/traditional
Pages/288
Binding/paperback

Liu Canhong, Huang Huiru, Huang Huiyu, Li Jie
Shuanghe Hospital Vice President
Liu Canhong
Bestseller Author Of Slow Old
Huang Huiru
Deeply Cultivate Health Medical News For More Than 20 Years, And Exercise Physically.Now It Is A Slash Middle-Aged, Writing Column For The Magazine Website Of The World, And Also Served As A Yoga Teacher.Former Editor-In-Chief Of Health Magazine And Won Multiple News Awards At Home And Abroad.There Are: "Slow Old "," Don't Lose Weight To Lose Weight ", "Go, Some Far Roads Are A Must, Etc.
Huang Huiyu
Senior Muscle Strength And Physical Training
Li Jie
Zhonghua J Honorary President Of The Aerobic Association Of Suitable Energy Sports And Cardios, Head Of J, Has The Weight Training Coach Of The American Aerobic Physical Fitness Association (AFAA P.I. C. Certification From The Faa WR/RT Certification, The American Society Of Sports Medicine (ACSM Certified Personal Trainer), The Personal Trainer Of The American Association Of Muscle Strength and Physical Training (NSCA Personal Trainer)/Multi-Licenses Such As NSCA Certified Strength and Conditioning Specialists), Who Have Been In The Ministry Of Economic Affairs For Group FitnessDesign Consultants, Mackay, Wanfang, Rong Total, En Master, Gengxin, Xinguang And Other H
Penilaian produk
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