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Sports Nutrition (3rd Edition) 11100994854 Taaaze Reading Book Life Online Bookstore
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Jun 11, 2024 - Jun 18, 2024

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Kitty Good Goods
less than a minute ago
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Spesifikasi Produk
Category
: Health & Beauty  >  Dietary Supplements  >  Sports Nutrition
Brand
: NoBrand
Model
: Not Specified
SKU
: 6HX644RL
Dimension (Length x Width x Height)
: 10.00 x 15.00 x 20.00
Weight(kg)
: 0.6
Manufacturing Country
: Not Specified
Warranty Type
: No Warranty
Warranty Value
: -
Warranty Description
: -
Hantar Dari
: Selangor
Deskripsi Produk
Product Information
Author: Xu Meizhi, Etc.
Publisher: Huadu Cultural Enterprise Co., Ltd.
Publication Date: 2022/05/31
Isbn/issn:9786269551644
Language: Traditional/Chinese
Binding Method: Paperback
Pages: 387
Original Price: 500

Property Introduction
‧ I Heard That As Long As You Don't Eat Starch And Take A Lot Of Protein, You Can Increase Your Muscles And Reduce Fat?
‧ I Am An Athlete, Need Weight Control Before The Game, How Should I Eat Properly?
‧ Hundreds Of Nutritional Supplements/Enhancers, How To Choose From So That The Forbidden Medicine Will Not Be Accidentally Touched?
‧ Vegan, Lacto-Vegetarian, Ovo-Lacto-Vegetarian Diet, How To Balance Intake Of Nutrients?
‧ How Should Children, Teenagers, Pregnant, Lactating, Elderly Eat Healthy?Move Fast?
‧ I Am A Chronic Disease Patient, How To Exercise And Control The Diet Correctly?
All The Above Questions Can Be Found In The Book To Tell You How To Eat Happily And Healthily For A Variety Of Situations!
This Book Is Your Good Partner For Fitness, Sports!

Introduction To This Book
For Athletes, Nutrients Intake Is Inseparable From Physiological Functions, Exercise Ability And Expression.This Book Details The Nutritional And Sports Related Information And Application Methods, Which Are Divided Into Three Major Parts: "Basic Nutrition "," Athlete Practice ", "Sports Nutrition Of Ordinary People ", And Can Make Readers Not Only Move Healthy And Happy After Reading, But Also Eat Ambidextrous And At Ease.

New Version Features
-Basic Nutrition: Update The Health Promotion Of The National Health Department Of Health Promotes The Current Situation And Results Survey, The Maximum Heartbeat Rate Calculation, The Latest Version Of The National Dietary Nutrient Reference Intake, The Six Major Food Component Reference Standards; Supplement Resistance Starch, Semi-Complete Protein, Vitamin D2, D3 Effects And The Impact Of Vitamin D Deficiency, Etc., So That Readers Have A More Complete Understanding Of Basic Nutrition.
- Athletes Practice: Add Nutrient Time Points To The Connection With Exercise Performance, Sugar Solution Mouthwash Is In Relation To Exercise Performance; Update The Ban List Attributes Of Exercise Forbidden Medicines; Supplement Food Ingredient Databases And Related Applications, The Effects Of Food Glycemic Index On Endurance Exercise Performance, Insufficient Exercise Relative Energy, Definition Of Negative Energy Balance, Low-Speed Weight Loss Benefits, Beta-Acetic Acid Dosage, Etc., Making AthletesThe Properties Of Practice Are More Complete And Detailed.
- Exercise Nutrition for The General Population: Renewing The Guidelines for Weight Gain During Pregnancy, The Dietary Dinner Plate for Tufts University Silver-Haired (MyPlate for Older Adults), The American Diabetes Society And The Latest Diabetes Guidelines Of The Republic Of China Diabetes Society; Supplementing The Diabetes Hazard Factor Score Table, The Risk Factor Of Osteoporosis, Whether It Is A More Comprehensive Introduction To Sports Nutrition Strategies for Special Groups Or Common Chronic Diseases.
- Others: Add The Relevant Url QR code To The Content Of Each Chapter For Readers To Easily Connect Rich Supplementary Information And Double The Learning Effect!

About The Author
Xu Meizhi, Zhan Guihui, Qian Guiyu, Li Shuling

Catalog
Chapter 1 Exercise, Nutrition And Health
Chapter 2 Giant Nutrients (Sugar, Lipids, Protein)
Chapter 3 Trace Nutrients And Water
Chapter 4 Energy
Chapter 5 Nutritional Status Assessment Of Athletes
Chapter 6 Athletes Nutritional Needs
Chapter 7 Weight Management
Chapter 8 Nutritional Booster
Chapter 9 Deviation Concepts Of Abnormal Eating And Common Eating
Chapter 10 Sports Nutritional Needs And Dietary Plans For Special Groups
Chapter 11 Sports Nutrition Strategies For Common Chronic Diseases
Appendix
Index
Penilaian produk
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