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The Mindfulness Puzzle Book : Relaxing Puzzles to De-stress and Unwind
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Selangor
Anggaran Penghantaran
Apr 27, 2024 - May 04, 2024

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100 Unit lagi
Jumlah
RM 62.34
Gambaran Kedai
Shopping Mall
54 minutes ago
Produk 45132
Pengikut 90
Penilaian 4.7
Sertai 5 Months Ago
Kadar Pembatalan 0%
Spesifikasi Produk
Category
: Books & Media  >  Educational Book
Brand
: Little, Brown Book Group
Model
: Not Specified
SKU
: R0FN42FN
Dimension (Length x Width x Height)
: 10.00 x 15.00 x 20.00
Weight(kg)
: 0.6
Manufacturing Country
: Not Specified
Warranty Type
: No Warranty
Warranty Value
: -
Warranty Description
: -
Hantar Dari
: Selangor
Deskripsi Produk
A collection of restful puzzles and brain-training activities, designed to relieve stress and inspire creativity

This is the first in a series of three books by the same author, which currently includes The Mindfulness Puzzle Book 2 and The Mindfulness Puzzle Book 3. There is a fourth book coming later in 2020. There is also an ebook, Mindfulness Puzzles for Your Kindle, comprising content from books 2 and 3.

Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin reward buzz as you successfully complete each puzzle.

Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to carry on with your daily life.

Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new, but without the boredom of over-repetition. They also include adult versions of relaxing kids' activities, such as dot-to-dots, mazes and even colouring and spot-the-difference puzzles.

Format Paperback | 192 pages
Dimensions 212 x 132 x 12mm | 260g
Publication date 21 Nov 2017
Publisher Little, Brown Book Group
Imprint Robinson
Publication City/Country London, United Kingdom
Language English
Illustrations note Puzzles
ISBN10 1472137507
ISBN13 9781472137500
Penilaian produk
- / 5.0
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