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Y3K Cookbook Vol No.52 - LET'S GO VEGAN ORGANIC 有机蔬食
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Penghantaran

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Mainland China
Anggaran Penghantaran
Nov 21, 2024 - Dec 12, 2024

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Penilaian 4.5
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Spesifikasi Produk
Category
: Books & Media  >  Recipes & Cooking
Brand
: Y3K
Model
: Not Specified
SKU
: PBT6L2V8
Dimension (Length x Width x Height)
: 10.00 x 15.00 x 20.00
Weight(kg)
: 0.6
Manufacturing Country
: Not Specified
Warranty Type
: No Warranty
Warranty Value
: -
Warranty Description
: -
Hantar Dari
: Mainland China

Deskripsi Produk
ISBN 967-0328-21-8

目录 Contents

十大養生保健法 .............. 11
10 Steps To Wellness

如何煮出容易消化吸收的五谷雜粮 ..... 13
How to cook Easily Digestable Five Grains

如何制作常备美味醬料 ............ 14
How to prepare Beautiful Sauces

如何准备高湯 ............ 20
How to prepare Organic Stock

感謝之篇 (Namaste!) ............ 118
Gratitude

酱料篇 Home-made Sauces

百搭辣椒醬 .............. 15
Home-made multi-purpose chilli sauce

意大利蕃茄醬 .............. 16
Italian Bolognaise Sauce

黄姜泥 .............. 17
Turmeric Paste

巧克力醬 .............. 18
Chocolate Paste

杏仁醬 .............. 19
Almond Paste

高汤篇 Organic Stock

雜菜渣高湯 .............. 20
Mixed Peels Soup

天然甘蔗高湯 .............. 20
Natural Sugar Cane Stock

昆布高湯 .............. 20
Kombu Stock

天然椰水高湯 .............. 20
Natural Coconut Water Stock

主食:饭,面,煎饼
Staple Food: Rice Noodles, Pancakes

黄姜飯 .............. 22
Yellow Turmeric Rice

椰香飯 .............. 24
Aromatic Coconut Flavoured Rice

擂茶 .............. 26
Lei Char

稻禾飯團 .............. 28
Puff With Rice Filling

黄梨炒飯 .............. 30
Pineapple Fried Rice

小米枸杞粥 .............. 32
Millet & Wolfberries Porridge

燕麦马蹄紅蘿卜粥 .............. 34
Oats, Water Chestnut & Carrot Porridge

莧菜粥 .............. 36
Organic Spinach Porridge

味噌湯面 .............. 38
Miso Noodles

冬炎米粉湯 .............. 40
Tomyam Soupy Meehoon

干撈雲吞面 .............. 42
Dry-tossed Wanton Noodles

印度發酵米漿煎餅 .............. 44
Dosai

辣沙 .............. 46
Laksa

印度烙餅 .............. 48
Chapatti

蕎麦煎餅 .............. 50
Buckwheat Pancake

金瓜长豆煎餅 .............. 52
Pumpkin Long Beans Pancake

蔬菜豆腐 Vegetables & Taufoo

自制豆腐 .............. 56
Home-made Taufoo

五行福慧 .............. 58
Five Blessings

八角咖哩香金瓜 .............. 60
Spice Flavoured Pumpkin

紫菜香脆酥 .............. 62
Seaweed Crispy Flakes

姜絲茄子 .............. 64
Brinjals with Ginger Shreds

煨番薯 .............. 66
Baked Sweet Potatoes

燕麥豆腐球餅 .............. 68
Oat Taufoo Balls

紫菜豆腐脆餅 ..............70
Seaweed Taufoo Crisps

日式手卷 .............. 72
Japanese Sushi Hand Rolls

豆腐扒 .............. 74
Taufoo Steak

特色私房菜 Special Home-cooking

米皮創意春卷 .............. 78
Vietnamese Rice Paper Rolls

小番茄配杏仁醬 .............. 80
Cherry Tomatoes With Almond Paste

生机意大利面 .............. 82
Organic Dressing With Mock Pasta

马豆煎餅 .............. 84
Horsegram Fried Fritters

素蛋 .............. 86
Mock Eggs

格子餅 .............. 88
Checkers Pancakes (Gluten free)

有機漢堡包 .............. 90
Organic Filling Hamburgers

夏威夷披薩 .............. 92
Hawaiian Pizza

生机蔬食 Veggie Highlights

開胃開口笑(番茄梅子) .............. 96
Appetizing Tomatoes & Plums

豆腐籃沙拉 .............. 98
Taufoo Pok Salad

德国泡菜 .............. 100
German Sauerkraut

番茄圓鉢 .............. 102
Stuffed Tomatoes

野菜卷 .............. 104
Ulam Rolls

羅惹 .............. 106
Fruit Rojak

甜品小吃 Desserts

番薯湯圓 .............. 110
Sweet Potato Tang Yuen

脫水苹果圈及黄梨圈 .............. 112
Dehydrated Apple Slices & Pineapple Slices

簡易豆奶优酪乳 .............. 114
Easy Bean Yoghurt

能量巧克力棗球 .............. 116
Energy-Giving chocolate Date Balls
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