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GDeal Trampoline 38-inch Exercise Fitness Equiment
5.0
1 Penilaian
3 Dijual

/ Per Produk

Penghantaran

Penghantaran Dari
Pulau Pinang
Anggaran Penghantaran
Apr 20, 2024 - Apr 27, 2024

*Maaf, produk ini sudah tidak dijual lagi !

Gambaran Kedai
GDEAL
less than a minute ago
Produk 2009
Pengikut 1340
Penilaian 4.8
Sertai 5 Years Ago
Kadar Pembatalan 0%
Spesifikasi Produk
Category
: Sports & Travel  >  Exercise & Fitness  >  Accessories
Brand
: Not Specified
Model
: Not Specified
SKU
: 974
Dimension (Length x Width x Height)
: 97.00 x 97.00 x 5.50
Weight(kg)
: 10.3499
Manufacturing Country
: Not Specified
Warranty Type
: No Warranty
Warranty Value
: -
Warranty Description
: -
Hantar Dari
: Pulau Pinang
Deskripsi Produk
Cardiovascular Fitness

A study carried out by NASA found that 10 minutes bouncing on a trampoline is a better cardiovascular workout than 33 minutes of running. The report said “for similar levels of heart rate and oxygen consumption, the magnitude of the bio mechanical stimuli is greater with jumping on a trampoline than with running.” Bouncing on a trampoline also stimulates the flow in a way that helps rid the body of toxins and waste.


Co-Ordination & Agility

Bouncing on a trampoline increases awareness of your body and a sense of balance and coordination. You learn to control the coordination of the arms and legs while bouncing and to adjust the position of your body accordingly. Improved co-ordination and fine motor skills can assist in other sports that require a lot of hand-eye and general co-ordination. Gymnasts and acrobats also use trampolines to improve their co-ordination in aerial skills and tumbles.


Low-Impact Exercise

Although trampolining provides an intense workout for the muscles and bones, the mat or pad absorbs 80 per cent of the shock from the rebound. Unlike jogging or playing tennis, trampolining provides your body with an all-round workout while reducing the risk of injury to your joints, especially in your ankles and knees. This is especially beneficial for people with less mobility or people undergoing rehabilitation.


Muscle Toning

Muscle tone and suppleness is improved and your body fat percentage is reduced by trampolining. Regular use of a trampoline can also help improve posture and general muscle health. John Beer, coach to the British trampolining team, says: “Your core-stability muscles are almost constantly engaged to keep you stable and balanced, meaning a tauter, stronger stomach and lower back.” He also agrees with NASA research that using a trampoline helps improve whole-body strength.


Improved Health

Bouncing on a trampoline regularly can help increase your body’s metabolic rate and its ability to burn calories more efficiently. As a result of the increased G-force felt when exercising on a trampoline, your cells become stronger and this sort of exercise helps boost the activity of immune cells keeping the body’s natural defenses high and reducing the chance of getting sick.


Training & Instruction

Trampolining can help reduce the risk of bone conditions such as brittle bone disease, fractures and osteoporosis. Placing the musculoskeletal system under repeated slight stress while you jump allows your bones to become stronger to cope with the pressure of rebound. Bone mineral condition is also improved at the same time. The trampoline pad absorbs the majority of the impact, so your bones and joints are protected while you exercise.

Package Includes:
1 x Trampoline 38-inch

Warranty Period : 1 Month
Penilaian produk
5.0 / 5.0
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