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Live Well Care Well
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Penghantaran

Penghantaran Dari
Selangor
Anggaran Penghantaran
Apr 24, 2024 - May 01, 2024

Warna

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Kuantiti

10 Unit lagi
Jumlah
RM 20
Gambaran Kedai
Penerbit UPM
20 hours ago
Produk 237
Pengikut 8
Penilaian 3.6
Sertai 2 Years Ago
Kadar Pembatalan 0%
Spesifikasi Produk
Category
: Books & Media  >  Health, Fitness & Dieting
Brand
: UPM Press
Model
: Not Specified
SKU
:
Dimension (Length x Width x Height)
: 25.00 x 17.00 x 2.00
Weight(kg)
: 0.17
Manufacturing Country
: Malaysia
Warranty Type
: No Warranty
Warranty Value
: -
Warranty Description
: -
Hantar Dari
: Selangor
Deskripsi Produk
Live Well Care Well focuses more on how to practice mindfulness (i.e. purposeful, non-judgmental, moment-to-moment awareness) and other proven cognitive practices. Each of the chapters is relatively short, and can stand alone. This book offers simple practical tips you can do every day to protect against stress, be good to yourself, enjoy life as it is, lift your mood at home and work and find greater emotional resilience.
Penilaian produk
- / 5.0
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